Hybrid Conditioning safer than cardio
About Mike Westerdal
Mike Westerdal is a personal trainer and amatuer powerlifter residing in sunny Clearwater, FL. Mike is a contributer to REPS! Magazine and Powerlifting USA. Hi is also the founder of CriticalBench.com one of the Internet's fist muscle building sites.
Click Here! For A Special Message For Anyone Who Wants To Get Lean And Muscular At The Same Time... But Always Thought It Was Impossible...