Peanut Butter Banana Smoothie
by: wvsabbath
Makes 1 serving
- 1 tbsp Peanut Butter
- 1 Banana Frozen *
- 1 tbsp Cocoa
- 8 oz Skim Milk
- 1 serving Double Rich Chocolate 100% Whey Gold Standard
1. Make sure banana is frozen, I always keep a few in freezer at all times!
2. Mix all ingredients together in blender until banana is gone and shake is thick
Other Notes
You can use many different flavors of protein powder. I've used all the chocolate and vanilla flavors, if you are a coffee fan then the Mocha Cappichino flavor is good. You can even use chocolate or vanilla flavored soy milk, just make sure its the light style. I use Smart Balance brand peanut butter.
Recipes from optimumsmoothie.com
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without.
